individualised nutrition
NUTRITION by body medicine
we offer one-on-one holistic nutrition sessions. these provide a deep dive into your inner workings. together we review all facets of your life in order to prescribe the best dietary, supplemental, lifestyle and movement practices tailored to compliment your personal needs. these sessions provide invaluable life-long learnings to ensure you are living and sustaining your healthiest and best life. sessions are available in-person at the calmm in rose bay or online
✧ initial 60 minute session: $190
✧ follow-up 40 minute session: $140
✧ 5 session package (includes 1x initial plus 4x follow ups): $700
"raj is a joy to work with. She listens to your health concerns without judgement and provides natural solutions through nutrition and lifestyle changes. raj has the right outlook on nutrition and wants you to look and feel good by eating wholesome foods rather than counting calories and feeling depleted. i incorporate her advice in my daily life and she has shifted my perspective on what it means to be healthy."
- mel
“raj is a uniquely gifted nutritionist with a remarkable ability to inspire lasting behavior change without shame or judgment. raj listens carefully and guides you toward a nuanced and compassionate understanding of your own body. every session we had together was packed with rich insight and tools for creating a more balanced plate and life. her work is simply one of a kind.”
- flora
“while working with raj has, in part, been about adding certain supplements to my diet and learning how to eat in a more balanced way, it’s been more about learning to listen to myself, trust myself, and look internally for the answer to what will make me feel best.
raj is patient, astute, and filled with integrity. All of these traits make working in partnership with her, on a health journey, meaningful and substantial. the work I’ve done with Raj reverberates well beyond what I choose to eat for a meal, and, I believe, will bring about long lasting shifts in my life.”
- ashley