About Us

What Exactly Is Body Medicine?

A 12 Week
Digital Program

Body Medicine was born from the vision to inspire individuals to take the reins on their health and wellbeing.



We invite you to rise up against the noise and remind yourself that no external resource knows better than the innate wisdom that already exists within the incredibly powerful you. 


We work to guide people towards their way of accessing this knowledge through holistic science-backed nutrition, functional movement, and mindfulness. These empowering modalities are the guide, the wisdom of the body and the spark of the spirit lead 
the way.

Body Medicine is all about guiding you to connect with your body and mind to cultivate your own path using Science-backed nutrition and Functional Movement.

You will be empowered to harness the innate wisdom of your unique and incredibly wise, capable, self-sufficient body, whilst igniting the rebel spirit inside you to brazenly lead the way. Knowing that the relationship to oneself is the most important relationship you will ever have, we share tools and hacks to expand and deepen this, done side by side with a like-minded community.

The rebel spirit lives within you and will help guide you to question the rules and step out of the norm.

Are you ready to ignite your inner rebel to shake up everything you’ve been taught that doesn’t truly align with you and your body? Think of your rebel spirit as one of your greatest assets on the journey to finding your own formula and radically unique state of wellbeing.

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Meet Raj, The Founder





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