Bondi Pavilion - High Tide Room

✧ Tuesdays 6.10 am
✧ Wednesdays 8.10 am
✧  Thursdays 7.10 am

A beat-based movement practice infusing yoga,
mat pilates, dance cardio and breath awareness.  We place an emphasis on the somatic experience through speak.

BYO mat and an open mind. Sneakers optional.