30 min CHILL 2

30 min Chill

A fully grounded practice to create space in the hamstrings, low back and hips. We’ll seal it off with a twist to rinse the abdominals. Enjoy!

Leave a Reply

15
min
Chill


Pull up a chair or set yourself up close to....

45
min
Chill


Legs are feeling a little tired? This one is for....

30
min
Chill


Arms, side seams, hamstrings, gentle twists...It's all happening, but in....

60
min
Chill


An entire hour bunkered down close to the earth for....

Keep Watching


Sign Up

Keep Up With Us

Receive a respectable amount of emails from us
keeping informed on the latest Science-Backed
Nutrition, Functional Movement and Offerings from our
Practitioner-Qualified Mag Contributors.