60 min CHILL 1

60 min Chill

An entire hour bunkered down close to the earth for a grounding, soothing practice. No where else to go or be. Just here, breathing and restoring.

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15
min
Chill


Pull up a chair or set yourself up close to....

45
min
Chill


Legs are feeling a little tired? This one is for....

30
min
Chill


Arms, side seams, hamstrings, gentle twists...It's all happening, but in....

60
min
Chill


An entire hour bunkered down close to the earth for....

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