15 min BURN 4

15 min Burn

A focus on setting the legs on fire with this one followed by a short and sweet plank to seal the deal. Don’t forget to breathe!

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60
min
Burn


Kicking off with a spin on your classic Sun Sal....

30
min
Burn


We start by charging the inner thighs and move into....

45
min
Burn


A full-body flowy yoga practice that incorporates bursts of cardio....

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