45 min BURN 3

45 min Burn

As you know, BURN is the highest intensity that we offer here. While it includes more fire than our other practices, you can still guarantee that you’ll have moments of downtime to integrate your efforts. Press shuffle on the playlist and let us know how you feel!

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60 min BURN 2

60

min

Burn

Kicking off with a spin on your classic Sun Sal....

30 min BURN 4

30

min

Burn

We start by charging the inner thighs and move into....

45 min BURN 1

45

min

Burn

A full-body flowy yoga practice that incorporates bursts of cardio....

15 min BURN 1

15

min

Burn

Want to feel your abs on fire? You're welcome. Remember....

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5 min BODY SCAN 1asd

5min Pause

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15 min CHILL 4asd

15min Chill

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30 min FLOW 7asd

30min Flow

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45 min BURN 6asd

45min Ovulation

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30 min PAUSE 2asd

30min Pause

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45 min CHILL 4asd

45min Chill

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