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30 min BURN 1

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30 min Ovulation

This sequence is a mash up of a classic yoga flow combined with plyometric exercises. You’ll elevate your heart rate as well as receive a full-body workout!

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45 min BURN 6

45
min
Ovulation


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45 min BURN 3

45
min
Ovulation


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60 min BURN 2

60
min
Ovulation


Kicking off with a spin on your classic Sun Sal....

30 min BURN 4

30
min
Ovulation


We start by charging the inner thighs and move into....

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