15 min BURN 2

15 min Burn

This quickie will kick off with squats and wind up with arms to give your limbs some lovin’!

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60
min
Burn


Kicking off with a spin on your classic Sun Sal....

30
min
Burn


We start by charging the inner thighs and move into....

45
min
Burn


A full-body flowy yoga practice that incorporates bursts of cardio....

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