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60 min BURN 1

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60 min Burn

The full gamut woven into an hour long practice. Legs, hips, abs, shoulders, arms and some sweet heart rate elevation.

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45 min BURN 3

45
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60 min BURN 2

60
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Kicking off with a spin on your classic Sun Sal....

30 min BURN 4

30
min
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We start by charging the inner thighs and move into....

45 min BURN 1

45
min
Burn


A full-body flowy yoga practice that incorporates bursts of cardio....

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